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I LOVE working with clients to help them find simple, easy, sustainable ways to feel better, have more energy, less of an impact on the environment & make life flow.

Do you feel too busy & exhausted to make healthy changes to your diet and lifestyle?

Is lack of time & energy stopping you from making positive changes that you
desperately want to make?

Do you need help, accountability & support to reach your goals?

We all succeed when someone is looking out for us, encouraging us to do and be our best. That’s what I’m here for, to help you get the most out of life, be more VIBRANT, create simple & sustainable, lasting POSITIVE habits in your life to help NOURISH and re-balance your body and soul.


Free Resources

I’d love you to join my Facebook Community with some great, free resources and get to know me a bit better too.

Self Led Programme

This 28 Day Reset Programme is an online course designed to be easy to follow, with simple, sustainable techniques that help you re-balance & reset. Focusing on healthy eating habits, sleep, exercise and general wellbeing. You have lifetime access so can pause, return to it if you need to, and keep repeating areas to help them become positive, long term habits.

Lets Work Together

Personal, bespoke programmes getting to the root cause of your health imbalances. Working together to meet your specific needs with 1:1 sessions, regular accountability and encouragement. These help you get deeper into the origins of your health issues and gives you the support you need to gain optimum health & wellbeing.


I consulted Caroline about the fact I had recently been diagnosed anaemic and had low energy levels. She gave me simple suggestions of dietary changes which were easy to implement and didn’t require a drastic change in lifestyle.  Caroline was non-judgemental and therefore I was able to be honest with her about my eating habits, without feeling embarrassed.  I feel that Caroline’s advice has made a real difference to how much energy I have on an everyday basis and has given me the confidence to choose a diet that is healthy for me.

CM, Sussex

I decided to seek Caroline’s professional help after feeling emotionally and physically run down and depleted following a particularly stressful year.  After a thorough nutrition analysis she communicated her findings in a clear and concise way, and put me on a protocol that was easy to fit into my daily life.  I felt the benefits after a surprisingly short time and am definitely feeling much stronger both physically and emotionally.  I recommend Caroline wholeheartedly.  Not only that, she is a vision of blooming health and a wonderful advert for her craft!

ME, Sussex


About

Caroline Westoll has been practicing for over a decade, helping clients all over the world both on a 1:1 basis and in group programmes. She has a degree in Nutritional Medicine (BSc), an Iridology diploma and is an Access Consciousness Bars Practitioner.

In her previous life, before she discovered the power of food and it’s healing abilities, she also did a degree in Geology. It’s always good to know where some of our vital nutrients come from!

Get in Touch

Reach out so we can work together. I’d love to hear from you. I’m based in East Sussex, UK but work online with clients from all over the world.

Consultation Hours

Monday
10:00 am – 11:30 am
Tuesday
5:00 pm – 8:00 pm
Wednesday
10:30 am – 2:30 pm
Thursday
5:00 pm – 8:00 pm
Friday
10:00 am – 12:00 pm
Saturday
Closed
Sunday
Closed