BSc Nutritional Medicine
Dip Irid (Iridology Diploma)
Access Consciousness Bars Practitioner
BSc Hons Geology
I love finding ways to simplify my life & making the most out of every day using easy, achievable steps that fit seamlessly into our daily routine.
I am a busy working wife & mum to two children. As well as caring for a menagerie of ducks, chickens, a rabbit & dog that gets me out every day, rain or shine, for a ramble in the Sussex countryside, so simplicity is the key to making daily life work.
Being outside, gardening, foraging & using natural material to make my own healing potions & beauty products are my soul nourishing things. I am also passionate about reducing our family’s impact on the environment by using sustainable, eco-friendly products and living as minimalist life as we can.
My gut lead me to nutritional therapy. Not gut instinct but an unhappy digestive system as I struggled with my digestive health for many years until seeking the help of a nutritional therapist and I finally found digestive balance & harmony. I know how debilitating IBS can be on both being able to live a ‘normal’ life and have the energy to adventure (something else I love doing). After 6 weeks of starting my treatment programme I realised how amazing I could feel and wanted to help as many others realise how their diet & lifestyle can support them in living life to the full too, so I undertook a 7 year Nutritional Medicine degree whilst having my two children and doing up a house (crazy!).
Being strictly dairy & gluten free for 8 years and following a healing regime I now know what foods suit my system, nourish and nurture my health. I no longer have to be so strict with my diet. Since qualifying over a decade ago as a Nutritional Therapist, I have worked with many people and developed simple and sustainable ways to help them to optimise their health as well. I love empowering people to be their best, and am privileged to have been part of many healing journeys.