Forced Change

When we actively choose to change a behaviour or way of being, it can be challenging, stir up old traumas, & be an emotional roller coaster. As we have actively chosen this new path, although it can be hard at times, we are as prepared as possible for the shifts. Maybe we have a supportContinue reading “Forced Change”

What have your Tipping Points been?

Instigator for positive change (N.B. please bear in mind that I started writing this before bumbling, boring Boris put us back in lockdown in the UK. No offence is intended with this post) The other day I went for a dog walk out the back gate in sunny Sussex, something some of you who wereContinue reading “What have your Tipping Points been?”