Heartburn – do you suffer from this?

This is something I see very frequently in practice. The majority of cases are not actually too much acid but too LITTLE acid (get in touch if you would like me to chat you through this common issue). Insufficient amount of stomach acid can be due to illness, infection, wrong food choices, over consumption ofContinue reading “Heartburn – do you suffer from this?”

SLEEP – Natural Remedies & CBD Oil

Sleep is something we do for approximately 1/3 of our lives. It’s an important time that the body needs to recharge, repair and regenerate ready for our busy, waking hours.  As we all know, lack of sleep can have a massive impact on our mental and physical state, one bad night can have a negativeContinue reading “SLEEP – Natural Remedies & CBD Oil”