Tag Archives: sugar detox

RESET Programme invitation & an exciting new feature

I hope you are well and life is treating you gently at the moment.  We had a little break away last week, going on two camping trips.  After listen to what kind of journeys various friends have been on over the past few months it’s really clear that different coping mechanisms have been used toContinue reading “RESET Programme invitation & an exciting new feature”

Sugar & Spice & all things nice……

How do you know if sugar is something you have a problem with? It’s hidden in so many different foods, sometimes in plain sight that we don’t even notice when we are eating it. Do you get an energy slump mid morning and/or mid afternoon? Do you feel sleepy after meals? Is caffeine what youContinue reading “Sugar & Spice & all things nice……”